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Homemade Orange Juice

by Laura Clark on April 1, 2013 · 0 comments

in cut

I bought this bag of oranges in response to recent requests for juice.

We usually just drink water or milk around here.  But a recent trip to Cracker Barrel has cued the boys into the concept of juice, and they have been requesting it for several days now.

Their pediatrician assures me whole fruit is much better for them.  And, of course, it is delicious in its own right.

But, squeeze the juice out…

… and I mean all of it…

… and the result is pure heaven.

After all that work, I think the boys have earned their no-fiber juice calories.

Delighted with the result of his work, William hides round 1 up on the counter (Andy has been known to sneak treats that aren’t his).  He gets out two more oranges, giddy as he anticipates a full glass.

In the meantime, he’ll be slurping his spill right off the table.

Homemade Orange Juice
Prep time: 
Total time: 

Serves: 2
 

Making orange juice is so much fun and so very easy.
Ingredients
  • 6 Oranges

Instructions
  1. Cut oranges in half. An adult may need to help, but a child can have a lot of fun helping with a plastic knife. I find that if I start the cut, my two tiny kids can finish slicing through the skin.
  2. Using a reamer (and there are a variety that all work), a child can squish each orange half and extract the juice into a cup.
  3. After that, drink up!

Notes
An electric juicer is easier for young children to use than a manual reamer. Although it has a motor, it is very safe, and with it a small child does not need as much strength to accomplish their task.

 

 

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Inventing the Fruit Sm–thie

by Laura Clark on March 11, 2013 · 0 comments

in cut

It’s still winter and fresh berries often taste like sawdust.  But those little fruits still pack a great nutritional punch, so I’ve stocked the ice box with frozen organic blueberries, strawberries and blackberries.

I here feel obligated to provide a Warning:) Eating frozen berries by hand – as small children inevitably do – is a messy business…. but, that’s part of the fun, right?

I put the various berries out on their kitchen desks, along with a tetra-pak of almond milk and a banana.  No instructions.  I’ll provide some ingredients and let them discover the sm–thie thing for themselves.

At first, they’re happy to gnaw.

When I put the food processor in front of them, William and Andrew fill it to the brim.  What bowl doesn’t beg to be filled?

Andy fits the lid into place and William objects, “I want to do it!”

“Why don’t you do the next step?”

William is delighted to get first dips on pressing the mixer button.  And Andrew follows…

but between those two pictures, there’s some very active waiting.  He mutters to himself, “That is big gap… hole… William desk… my desk.”  I read somewhere that people don’t wait – they just busy themselves with other activities – and Andrew is doing just that.

Turns out one turn at the mixer button isn’t enough.  Each of them presses it several times before William removes the lid and takes a look inside.  He looks poised to dip his finger in.

“Don’t!  There’s a sharp blade inside.  Let’s get a couple of glasses.”

“No.  Four.”

It takes me a second to realize that my little 3 year old has decided he’s making food for the family, all four of us.

William tastes the masterpiece.

“Hmm.  It doesn’t taste very good.”

“What does it need?” I ask.

“Sugar.  Lots of sugar.”

I’m skeptical, but take a taste and he’s right.  They used too many berries and not enough banana.  We don’t have another banana on hand and I respect William’s assessment.  A squirt of Agave nectar and a pour of maple syrup later…

“That’s delicious!”

Thank goodness Andy is wearing his purple shirt today.  I won’t have to use an entire bottle of Shout removing the stains.

 

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Salty-Sweet Popcorn Puffs

February 4, 2013

There’s no shortage of kid-friendly finger foods.  For generations, there’s been Cheerios.  Now there are Little Duck’s Dehydrated Fruits, HappyPuffs’ Organic Superfoods, Plum Organics’ Organic Super Puffs… there’s an entire shelf at the grocery store dedicated to this kind of stuff.  Well, that’s great for plane rides, etc., but it’s movie day.  We’re making popcorn. [...]

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The Verdict Is In: Our Favorite Indoor Herbs Are…

January 13, 2013

“William, have you noticed our herbs, lately?” “O they’re pretty big.  Can we cut them?” “Yes!” For two months, I’ve gently reminded William, “The plants are young.  Taste one and leave the rest to grow.”  Now that they’re medium sized, William announces, “We’ll only cut the highest ones.” It is almost ceremonial, when William says, [...]

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Slow Cooker Apple Butter, Kid-style

January 10, 2013

Apple butter is a pantry staple for us – a quick smear adds moisture and sweetness to pancakes, toast, a raw apple slice and even red meat.   It’s January, but the apples coming from the store are still very good – thanks to cold storage, controlled atmosphere (low oxygen, high carbon dioxide) and things I prefer not to [...]

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Olive Oil Rosemary Lemon-dunk Cake

December 5, 2012

This cake is luscious.  It’s rich and savory and just a little sweet.  Looks gorgeous, right? Olive oil and Rosemary baked together and then doused in lemonade.  Did I tell you it is moist?  William is eating his third slice right now.  With a full mouth (and crumbs dropping out) he says, “Mommy, I want [...]

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